It’s Wellness Wednesday!

Today let’s delve into the intriguing topic of the biological process of aging.

As time progresses our cell tissues and organs undergo a journey where they can gather damage, potentially hastening our biological age in comparison to our chronological age. On the flip side, some individuals may encounter lesser levels of molecular damage in contrast to their counterparts, consequently decelerating the process of biological aging

So, which category do you find yourself in? Please be happy, healthy and safe. Strive to thrive in 25. #followthezone